Schools and Teachers in Power Yoga (15)
Certified Personal Trainer and Pilates instructor now offering group and or individual classes/instruction in the Des Moines area. Learn to build strength and tone your muscles for that long lean sculpted body hour long classes great for beginners to advanced. Certified medical exercise therapist, qualified to handle those with disabilities. 10 years experience working with all age groups teaching proper form and safe effective exercises to maximize your personal potential.
Whether you want to slim down, tone up, reduce pain or improve your overall health, The Strong Center welcomes all shapes, sizes, and abilities. From blood pressure to back pain, blood sugar to cholesterol, we can help manage stress and make fitness fun. We truly believe smart exercise and nutrition are the keys to health and longevity, and can help you feel younger & slimmer next year. The Strong Center provides: Affordable Memberships - No Long Term Contracts or High Pressure Sales Fitness Classes…
At Yoga for Life, we believe in: - Providing unconditional care and encouragement to all students - Teachers who connect with students to recognize students' goals - The well-being of every student - The absence of judgment Hot Yoga and Power Vinyasa Yoga burn up to 1,500 calories per 90-minute class. You'll work your entire skeletal, muscular and cardiovascular systems. So, instead of just working out, you work out from the inside out. Visit www.yfl-online.com and sign up to receive FREE INTRODUCTORY…
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