Schools and Teachers in Aerobics (4)
Certified Personal Trainer and Pilates instructor now offering group and or individual classes/instruction in the Des Moines area. Learn to build strength and tone your muscles for that long lean sculpted body hour long classes great for beginners to advanced. Certified medical exercise therapist, qualified to handle those with disabilities. 10 years experience working with all age groups teaching proper form and safe effective exercises to maximize your personal potential.
Taking time to exercise is a smart investment in a healthy mind and healthy body. Ames2BFit strives to provide personalized services in a variety of settings that is fun and effective. I can help you reach your fitness goals through fun and effective cardiovascular and strength training. I can show you how to get in shape using just a few tools and your own body weight. As your personal trainer I will create fitness programs that will challenge you and keep you motivated. Fitness is my passion and…
Features Martial Arts for all ages, Zumba Fitness Classes, Aerobic Kickboxing, and Piyo Classes David Carman has been doing Martial Arts for over 15 years. Teaching Martial Arts and Aerobic Kickboxing to all ages. Jessica Chavez dance background includes over 10 years of classical ballet and more recently Zumba. She has been a Zumba instructor for 8 months. She is a ZIN member, having access to all new choreography and music!
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