Schools and Teachers in Weight Training (5)
Studio 138 is an innovative fitness center dedicated to offering group exercise classes for all participant levels. Classes offered include Zumba Fitness, Zumba Toning, Walk Live, Yoga, PiYo (Pilates + Yoga), Bellydancing, CrossFit, and more. Studio 138 offers discounts to students, elderly, and military personnel and their dependants. No Joining Fees! No Monthly Minimums! Pay as you go! First Class is Always Free! Located at 120 138th St S, Ste A in Tacoma, WA (off 138th St S and Pacific Ave).…
Certified Personal Trainer and Pilates instructor now offering group and or individual classes/instruction in the Des Moines area. Learn to build strength and tone your muscles for that long lean sculpted body hour long classes great for beginners to advanced. Certified medical exercise therapist, qualified to handle those with disabilities. 10 years experience working with all age groups teaching proper form and safe effective exercises to maximize your personal potential.
Provide, private, In-Home Personal Training Services for clients on the Eastside. Improve cardiovascular fitness, strength, flexibility, agility and nutritional habits. Have the convenience of working out with a professional in your own home. I have a 4 year degree in Physical Education, along with certifications from American College of Sports Medicine and National Academy of Sports Medicine. I have been training clients in athletic clubs and privately in their homes since 1989.
Whether you want to slim down, tone up, reduce pain or improve your overall health, The Strong Center welcomes all shapes, sizes, and abilities. From blood pressure to back pain, blood sugar to cholesterol, we can help manage stress and make fitness fun. We truly believe smart exercise and nutrition are the keys to health and longevity, and can help you feel younger & slimmer next year. The Strong Center provides: Affordable Memberships - No Long Term Contracts or High Pressure Sales Fitness Classes…
Taking time to exercise is a smart investment in a healthy mind and healthy body. Ames2BFit strives to provide personalized services in a variety of settings that is fun and effective. I can help you reach your fitness goals through fun and effective cardiovascular and strength training. I can show you how to get in shape using just a few tools and your own body weight. As your personal trainer I will create fitness programs that will challenge you and keep you motivated. Fitness is my passion and…
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